June 30, 2020 269 0 0
In this clip the server knows she’s playing a team of one up/one back. She hits the ball from the baseline cross court deep, approaches the net unchallenged, volleys to the middle service line drawing her opponent in and over, closes in to hit the angle.
This works just as well switching directions going angle to the middle.
Create holes then peck away at them until you have the best shot!
Remember – you don’t have to be a pro to train like a pro!
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