Coaches and Tennis Fans,
Here’s a simple but effective visualization tool you can use when working on 3 different serves:
- Power Flat Serve
- Power Spin
- Kick Serve
Placing targets in the areas where your toss the ball will help you visualize the type of serve you’re trying to hit.
- Power Flat Serve =Toss in front
- Power Spin= Toss in front to the right
- Kick Serve =Toss behind your head
Keep the targets in place while practice all 3 serves.
Remember – you don’t have to be a pro to train like a pro!