Visualize Where to Toss the Ball for a Better Serve in Tennis

 

Coaches and Tennis Fans,

Here’s a simple but effective visualization tool you can use when working on 3 different serves:

  1. Power Flat Serve
  2. Power Spin
  3. Kick Serve

Placing targets in the areas where your toss the ball will help you visualize the type of serve you’re trying to hit.

  • Power Flat Serve =Toss in front
  • Power Spin= Toss in front to the right
  • Kick Serve =Toss behind your head

Keep the targets in place while practice all 3 serves.

Remember – you don’t have to be a pro to train like a pro!

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