Coaches and Tennis Fans;
Some old school visualization tools work great for all levels of play.
As a kid I honed my strokes by using the ball as a clock. It worked like a charm for every stroke and it really helped me understand how to get all sorts of spin on the ball.
As a coach it helps me relay the message of stroke production and spin control. The results are incredible.
In this clip I emphasize to Tiffany the 5 to 11 concept on her traditional low-to-high forehand and she is able to produce a consistent hard topspin forehand!
If a more modern forehand with an extreme grip requires more topspin, the numbers will change for visualization. Maybe 6 to 10….
Remember – you don’t have to be a pro to train like a pro!