February 26, 2019 990 0 0
Do you ever feel when your volleying in a match that the ball is RIGHT AT YOU? Feeling cramped as though the ball is at your belly button?
Traditionally, we all teach and learn to volley with a step from the opposite foot and slight turn to generate some forward momentum. Unfortunately in a match under the heat of the gun we don’t have time to step and and hit this traditional stroke. Make a note that an open stance volley is the way to offset this problem. Keep the ball away from your body by hitting an open stance volley see the magic happen!
And remember… you don’t have to be a pro to train like a pro!