Drill to Strengthen Your Legs for More Power in Tennis
Legs Legs Legs! Coaches and Tennis enthusiasts, How much do you emphasis legs and glutes in your lessons and clinics? I’ve always believed , and still do, that tennis
Learn more Learn more
A Great Drill to Strengthen Your Serve in Tennis
Coaches and Tennis Enthusiasts, Finding creative ways to gain strength in your serve is fun and challenging. Former Davis Cup player and High performance coach Nicholas Xiviller, challenges himself
Learn more Learn more
Great Volley And Overhead Drills For Tennis Players
Let’s bring back the volley! If you master proper footwork on your strokes, you can master your strokes. Riviera Tennis Center’s High Performance Director, Nico Xiviller (Coach Nico) emphasizes
Learn more Learn more
Footwork Drills For More Power And Control In Tennis
High Performance Training for all levels! Developing powerful shots on the run takes, speed, strength and weight transfer. Coach Nico, Riviera Tennis Center’s High Performance director, demonstrates a series
Learn more Learn more
Muscle Memory Drill For The Volley In Tennis
Tennis coaches, enthusiasts, and parents: When kids are first learning the fundamentals sometimes the brain gets in the way of basic muscle memory drills. Their brain says one thing
Learn more Learn more
Tennis Drills For Age 8 And Under Beginners: Train The Body, Train The Brain
Tennis Coaches and Enthusiasts: When teaching young beginners in a private setting it is vital to train their minds simultaneously to their physical strokes and footwork. As we all
Learn more Learn more
Tennis Drill For Faster Feet And Faster Hands
Tennis Enthusiasts and Coaches: If a player is transitioning from one level to another it is vital to make the appropriate changes to their strokes in order for them
Learn more Learn more
Some Simple Things Tennis Players Can Do To Improve Their Serve At Home
Coaches and Tennis Enthusiasts: So many players neglect working on their serves, it’s tedious, hard, not fun, and very technical. Well there is no better time than the present!
Learn more Learn more
A Simple Warmup To Help Develop Positive Footwork Mentality In Tennis
Always working on my weaknesses, BUT emphasizing my strengths as a player paved the way on how I approached my training and strategy all through my tennis career. As
Learn more Learn more
Tennis Footwork Drills: Scissor Kick Overhead and Karaoke Slice Backhand
Coaches and Tennis Enthusiasts; With all the technical instruction and fast footwork drills these days, sometimes you just have to let your natural athleticism and instincts take over. If
Learn more Learn more
Shelter In Place #9: Continuous Grind
Coaches and Tennis Enthusiasts: It’s apparent the new norm for us is trying to find ways to virtually keep our students tennis fit and mentally tough. Let’s put this
Learn more Learn more
Shelter In Place #8: The “Human Ball Machine” Tennis Drill
Coaches and Tennis Enthusiasts: Of all our stay-at-home, DIY tennis drills and fitness tips, I have found this the most fun. I was grappling with how to get my
Learn more Learn more