When I go to watch my students play their matches I notice they revert to their comfort level and don’t apply what their learning in clinic. It’s imperative in order to keep focus in a match that you have a game plan, a system, a tactic…whatever you want to call it, and stick to it! My students are learning my 4 Step System to winning doubles, but that doesn’t mean they do it all the time.
In this clip I have my 3.0 ladies do a weird exercise to jolt them into practicing what I preach! Do this in practice and after a while, you’ll see a positive difference in your match play.
And remember… you don’t have to be a pro to train like a pro!