Perfect Your Serve In Tennis By Shadowing Your Toss


Having trouble with your toss?

If you don’t have a great toss you don’t have a great serve.

Contacting the ball in front and getting full extension are 2 main components to a great first serve toss.

In this clip I show how you can shadow your serve motion without your racquet and gain control over your toss.

48 Seconds to a great toss:

Mimic your serve motion with a shadow drill and catch your toss at full extension. Freeze frame the catch to develop muscle memory.

* This is a great warm up tool as well!

Remember – you don’t have to be a pro to train like a pro!

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