February 26, 2019 755 0 0
One of the best ways to to empower your partner at net is to focus up the middle. This tactic is universal for all ages, levels and genders. Keeping the ball up the middle generally makes your opponent hit up to the net person. In addition if the person moves correctly with ball they should be looking to grab that return in the air!
And remember… you don’t have to be a pro to train like a pro!
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