Drill to Strengthen Your Legs for More Power in Tennis
Legs Legs Legs! Coaches and Tennis enthusiasts, How much do you emphasis legs and glutes in your lessons and clinics? I’ve always believed , and still do, that tennis
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A Great Drill to Strengthen Your Serve in Tennis
Coaches and Tennis Enthusiasts, Finding creative ways to gain strength in your serve is fun and challenging. Former Davis Cup player and High performance coach Nicholas Xiviller, challenges himself
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How to Avoid Missing Easy Volleys In Tennis
Coaches and Tennis Enthusiasts, How often do you miss the easiest of shots at net? The balls that look like big fat mangos, that hang in the air forever.
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Great Volley And Overhead Drills For Tennis Players
Let’s bring back the volley! If you master proper footwork on your strokes, you can master your strokes. Riviera Tennis Center’s High Performance Director, Nico Xiviller (Coach Nico) emphasizes
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Practice For That Perfect Kick Serve In Tennis
Coaches and Tennis Fans; Old school tactics for the modern age player. Visualization tools are one of the best tactics for teaching tennis. So many players connect with visualizing
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Visualize The Tennis Ball As A Clock For More Spin And Control In Tennis
Coaches and Tennis Fans; Some old school visualization tools work great for all levels of play. As a kid I honed my strokes by using the ball as a
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Visualize Where to Toss the Ball for a Better Serve in Tennis
Coaches and Tennis Fans, Here’s a simple but effective visualization tool you can use when working on 3 different serves: Power Flat Serve Power Spin Kick Serve Placing targets
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Small Changes Make Big Differences On The Court For Tennis Players
Coaches and Tennis Enthusiasts; Teaching a wide range of players from beginners to high performance levels has taught me how to have one level help another. One of the
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Quick Tips To Help Improve Your Return Of Serve In Tennis
Coaches and Tennis Fans, The return of serve is so vital in your pathway to winning tennis. If you watch the pros or higher level players they all have
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Tennis Players: 4 Steps To Creating More Power On Your Strokes
Coaches and Tennis Fans, If you want to create more power on your strokes or simply perfect what you have, you may need to break down the stroke then
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Perfect Your Serve In Tennis By Shadowing Your Toss
Having trouble with your toss? If you don’t have a great toss you don’t have a great serve. Contacting the ball in front and getting full extension are 2
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How To Break Down And Fix Any Problem With Your Tennis Strokes
Tennis Coaches and Fans, Tennis players of all levels either have some bad habits or develop bad habits if they don’t stay on top of their game with lessons.
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