Shelter In Place #7: Footwork Galore
Coaches and Tennis Enthusiasts: If there is a silver lining in all this madness I believe we are getting into shape just for the mere fact that there is
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Shelter In Place #6: The “Touchy-Feely” Drop Shot
Coaches and Tennis Enthusiasts: In an effort to keeps our minds and bodies creative direct from our backyards take a look at a fun 3 minute clip to help
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Shelter In Place #5: I Hate Running
Coaches and Tennis Enthusiasts: This work out is dedicated to all the people stuck at home who feel a little intimidated with all the work outs flooding their social
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Shelter In Place #4: Endurance and Core Strengthening
Hey Tennis Enthusiasts! Lesson #4 is all about endurance. First we start with a series of core endurance exercises and then straight into an anaerobic interval running workout for
Learn more Learn moreShelter In Place #2: The Serve
Coaches and Tennis Enthusiasts; So many players neglect working on their serves, it’s tedious, hard, not fun, and very technical. Well there is no better time than the present!
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Shelter In Place #1: The Volley
As promised to my students and followers here is the first of several “shelter in place tennis drills” for the everyday player. Many pros are throwing a lot of
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Shelter In Place #3: Footwork and Conditioning
Tennis Coaches and Enthusiasts: In an effort to keep all my students moving and improving I’ve put together a series of stay home lessons. Lesson #1: The Volley; Lesson
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