Before And After: The Serve And Volley


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Hey everyone! Do I want you to serve and volley? Yes!

When you’re an aggressive player and you like to serve and volley, you need to take this into consideration:

When playing a person with a very strong return of serve, simply wait one shot then approach the net if you hit past the net person.

The top clip shows one of my students serving and immediately coming in to net for the volley. Unfortunately, the return was an aggressive angle, so the server was not in a good position to return it.

The bottom clip shows the same server, this time staying back for the return and coming in on her next shot. Adjustment made…point won. 💪

Remember… you don’t have to be a pro to train like a pro!

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