Be Aggressive With No Bounce Doubles

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In an effort to play aggressive doubles, rec players need to learn how to move forward toward the ball and not WAIT for the ball to come to them.

I do a series of “No Bounce Doubles Drills” to make my players move forward and create muscle memory. I always make a game out of the drills because no one likes to lose!

And remember… you don’t have to be a pro to train like a pro!

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