Drill to Strengthen Your Legs for More Power in Tennis
Legs Legs Legs! Coaches and Tennis enthusiasts, How much do you emphasis legs and glutes in your lessons and clinics? I’ve always believed , and still do, that tennis
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Patience Wins the Points in Doubles Tennis
Doubles Enthusiasts; Don’t be in a rush to win the point. In doubles, if you peck away at the openings (holes), you will ultimately force an error. Building a
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A Great Drill to Strengthen Your Serve in Tennis
Coaches and Tennis Enthusiasts, Finding creative ways to gain strength in your serve is fun and challenging. Former Davis Cup player and High performance coach Nicholas Xiviller, challenges himself
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How to Avoid Missing Easy Volleys In Tennis
Coaches and Tennis Enthusiasts, How often do you miss the easiest of shots at net? The balls that look like big fat mangos, that hang in the air forever.
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Great Volley And Overhead Drills For Tennis Players
Let’s bring back the volley! If you master proper footwork on your strokes, you can master your strokes. Riviera Tennis Center’s High Performance Director, Nico Xiviller (Coach Nico) emphasizes
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Footwork Drills For More Power And Control In Tennis
High Performance Training for all levels! Developing powerful shots on the run takes, speed, strength and weight transfer. Coach Nico, Riviera Tennis Center’s High Performance director, demonstrates a series
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Practice For That Perfect Kick Serve In Tennis
Coaches and Tennis Fans; Old school tactics for the modern age player. Visualization tools are one of the best tactics for teaching tennis. So many players connect with visualizing
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Tennis Rules: You Served And Hit Your Doubles Partner Before The Bounce
OK… You served the ball and it hit your partner. You make the call. Is it a Fault? Let? or Point? The ball in the air hits your partner
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Visualize The Tennis Ball As A Clock For More Spin And Control In Tennis
Coaches and Tennis Fans; Some old school visualization tools work great for all levels of play. As a kid I honed my strokes by using the ball as a
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Visualize Where to Toss the Ball for a Better Serve in Tennis
Coaches and Tennis Fans, Here’s a simple but effective visualization tool you can use when working on 3 different serves: Power Flat Serve Power Spin Kick Serve Placing targets
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5 Great Tactics for Doubles Tennis That Will Improve Your Game
Coaches and Tennis Fans, In preparation for High School Regionals I wanted to empower my girls with several fundamental tactics that work for all levels of play. High Level
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Small Changes Make Big Differences On The Court For Tennis Players
Coaches and Tennis Enthusiasts; Teaching a wide range of players from beginners to high performance levels has taught me how to have one level help another. One of the
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