Legs Legs Legs! Coaches and Tennis enthusiasts, How much do you emphasis legs and glutes in your lessons and clinics? I’ve always believed , and still do, that tennis players need to derive their power and control from the waist...
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Doubles Enthusiasts; Don’t be in a rush to win the point. In doubles, if you peck away at the openings (holes), you will ultimately force an error. Building a point means patiently creating openings by hitting the appropriate shot from...
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Coaches and Tennis Enthusiasts, Finding creative ways to gain strength in your serve is fun and challenging. Former Davis Cup player and High performance coach Nicholas Xiviller, challenges himself to bring unique training tools to the...
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Coaches and Tennis Enthusiasts, How often do you miss the easiest of shots at net? The balls that look like big fat mangos, that hang in the air forever. Impossible to miss! Right? Not really, I see it all the time. My students get...
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Let’s bring back the volley! If you master proper footwork on your strokes, you can master your strokes. Riviera Tennis Center’s High Performance Director, Nico Xiviller (Coach Nico) emphasizes proper footwork for volleys and...
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High Performance Training for all levels! Developing powerful shots on the run takes, speed, strength and weight transfer. Coach Nico, Riviera Tennis Center’s High Performance director, demonstrates a series of progressive drills that will...
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Coaches and Tennis Fans; Old school tactics for the modern age player. Visualization tools are one of the best tactics for teaching tennis. So many players connect with visualizing more so than the coaches words. Seeing the ball as a clock...
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OK… You served the ball and it hit your partner. You make the call. Is it a Fault? Let? or Point? The ball in the air hits your partner before the bounce. In this scenario, the ball hit her partner’s racquet….I can only...
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Coaches and Tennis Fans; Some old school visualization tools work great for all levels of play. As a kid I honed my strokes by using the ball as a clock. It worked like a charm for every stroke and it really helped me understand how to get...
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Coaches and Tennis Fans, Here’s a simple but effective visualization tool you can use when working on 3 different serves: Power Flat Serve Power Spin Kick Serve Placing targets in the areas where your toss the ball will help you...
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Coaches and Tennis Fans, In preparation for High School Regionals I wanted to empower my girls with several fundamental tactics that work for all levels of play. High Level play at all ages and levels produce hard hitting, heavy topspin...
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Coaches and Tennis Enthusiasts; Teaching a wide range of players from beginners to high performance levels has taught me how to have one level help another. One of the reasons why I started doing instructional videos for recreational...
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