Have you ever played a match and you lost complete confidence in one of your strokes? This happens all the time to players of all. Competitive juniors or more advanced rec players have solid foundations to combat this because they work hard on their technique. However, the 3.0-3.5 league players have more difficulty because they generally don’t spend time fine tuning their strokes.
I don’t like teaching strokes online to the masses because everybody’s ability is different. BUT, I can provide quick and simple tools to help you get through a match when one of your strokes head south!
Let’s start with the serve, though I will periodically work through every stroke. Remember — these tools are geared towards recreational league player!
And remember… you don’t have to be a pro to train like a pro!